When I think about the best pH level for drinking water, I always stick to the EPA's recommended range of 6.5 to 8.5. This range offers the most health benefits and keeps water tasting fresh. I notice that water outside this pH level can taste metallic or sour.
READ MORE
You can easily add electrolytes to your water at home. I do this every day using a water purifier for clean filtered water, then toss in a pinch of mineral salt, a squeeze of citrus, and sometimes a touch of honey. After filtration, purified water or reverse osmosis water often loses minerals.
READ MORE
I often get asked if I drink sink water at home. I do, but only after checking the water safety in my area and using a water purifier. I know problems like old pipes, industrial spills, or even seasonal changes can affect drinking water.
READ MORE
